Hey Gorgeous Girls!
It’s Denise!
I am so excited and wanted to tell you all about it! As you may know, I am deeply passionate about empowering women to embrace wellness, nutrition and authentic connections. Now I have the privilege of creating a space where women can transform into the best versions of themselves.
I have been busy carefully curating five unique retreats for 2025, four weekend retreats on the Norfolk coast, and a longer restorative retreat in Mallorca, each one designed to nurture a different dimension of wellness, so you can experience the transformation that resonates with your journey focusing on your physical vitality, embracing mental clarity, nurturing emotional healing, or stepping into your personal empowerment and know you’re exactly where you’re meant to be.
If you’re ready to elevate your holistic wellness, come and join me and my dedicated team and Heal Your Body, Empower Your Mind & Nourish Your Soul.
Our retreat team includes a psychotherapist, massage therapist, yogi, reflexologist, chef, reiki master, life coach and holistic nutritionist.
With love and healing energy, D x
Go on, Retreat Yourself!
All of the stunning photos of Norfolk were kindly shared with me by my lovely friend Rachel, who is a lover of all things Norfolk! See more of her fabulousness at rachelroyalphotography.com
“I cannot rate my experience highly enough, from the minute I arrived to the minute I left, and beyond to my retreat follow-up program, I learnt so much and truly found myself and understood what my body needs. Not to mention eating some of the best food ever” Maxine, UK
Wellness Retreat Norfolk Coast
3 enlightening days and 2 peaceful nights
Discover, Heal, Thrive: A Journey to Your Best Life
30 May - 1 June ‘25 | Small Group of 8 max
All Inclusive of - Healthy Breakfasts, Grazing Table Lunches, 2-course Dinners with Wine, an All-day Tea Bar, a Welcome Wellness Bundle, All Workshops, Activities, Sessions, 1:1 Pre-retreat discovery & Post Retreat Sessions
FOCUS: Positive Change Holistic Wellness Personal Growth Empowerment Higher Energy
Empower Retreat Norfolk Coast
3 transformative days and 2 unforgettable nights
Step Into Your Power: A Retreat for Growth & Renewal
4-6 July ‘25 | Small Group of 8 max
All Inclusive of - Healthy Breakfasts, Grazing Table Lunches, 2-course Dinners with Wine, an All-day Tea Bar, a Welcome Wellness Bundle, All Workshops, Activities, Sessions, 1:1 Pre-retreat discovery & Post Retreat Online Sessions
FOCUS: Gaining Confidence Self-love Inner Power Self Worth Higher Self Esteem
Nutrition Retreat Norfolk Coast
Three unforgettable days and two nights of culinary delight
A Nourishing Retreat to Inspire, Empower & Elevate Your Health
18-20 July ‘25 | Small Group of 8 max
All Inclusive of - Healthy Breakfasts, Grazing Table Lunches, 2-course Dinners with Wine, an All-day Tea Bar, a Welcome Wellness Bundle, All Workshops, Activities, Sessions, 1:1 Pre-retreat discovery & Post Retreat Session
FOCUS: Inspiration Holistic Health Gut Health Healing
Spiritual Retreat Norfolk Coast
Three magical days and two gourmet-infused nights
Sacred Space for Reflection, Renewal & Spiritual Growth
8-10 August ‘25 | Small Group of 8 max
All Inclusive of - Healthy Breakfasts, Grazing Table Lunches, 2-course Dinners with Wine, an All-day Tea Bar, a Welcome Wellness Bundle, All Workshops, Activities, Sessions, 1:1 Pre-retreat discovery & Post Retreat Session
FOCUS: Cleansing Renewal New Beginnings Connection Self Discovery
Healing Retreat Mallorca
7 restorative days & 6 awe-inspiring nights
Heal Your Body, Empower Your Mind & Nourish Your Soul
7-13 September ‘25 | Small Group of 10 max
All Inclusive of - Healthy Breakfasts, Grazing Table Lunches, 2-course Dinners with Wine, an All-day Tea Bar, a Welcome Wellness Bundle, All Workshops, Activities, Sessions, 1:1 Pre-retreat discovery & Post Retreat Session
FOCUS: Recovery Healing Connection Wellbeing Protection Support Personal Growth
“Wow, wow, wow!!! From the moment I arrived, I felt comfortable and relaxed thanks to the welcoming warm nature of the team. A week of self-care and complete pampering has been a great way to start my summer. Thank you so much and I’ll be returning next year!” Sarah, Portland US
Say ‘Hi’ and ask anything
Speak to Denise, your retreat leader just click the ‘Get In Touch’ button below
OR you can call us on 07572102520 from the UK or 00447572102520 from outside the UK
We can't wait to meet you and support you with whatever you need
If you would like us to call you please click the ‘Complimentary Call’ button where you can choose a convenient time for us to call you
“I had a wonderful experience and relaxed quickly. Treatments were awesome, meditation wonderful, reflexology invigorating and the whole retreat was amazing, done in a professional, warm and friendly way by all the team” Frances, UK